Myofascial Release in Regina

Osteopathic Myofascial Release is a type of manual therapy that focuses on releasing restrictions in the body's connective tissue, or myofascia.

There are deep and superficial layers of myofascia that support and create separate compartments for our muscles. Without our myofascia our muscles would just be loosely hanging off of our bones. Myofascia creates one uninterrupted 3D web of the human body. With myofascial we learn about tensegrity - tension + integrity. Due to the extreme connectivity of the myofascial system working on your head can help to release tension and pain in the plantar surface of the foot and working on your outside calf muscle can help to release your jaw.

This type of therapy can be beneficial for treating a wide variety of conditions, including:

  • Chronic pain

  • Headaches

  • Jaw pain

  • Pelvic pain-Postoperative pain

  • Scoliosis

  • Shoulder pain

If you are interested in trying osteopathic myofascial release, it is important to seek out a trained and experienced practitioner. This type of therapy can be very helpful for many people. To book an appointment, Please contact our office at (306) 580 7796 or book online. 

A woman underground Myofascial Release in Regina

Frequently Asked Questions About Myofascial Release Therapy

  • This therapy can be performed over clothes or directly on the skin. We will first talk to figure out what the problem areas are or what the goal of the appointment is. The therapist will then assess the client visually to see where and how the fascia is being pulled and what strain this is having on the body. Next the therapist will come up with a treatment plan and start assessing the fascia on the body continually performing assessments and treatment as the myofascial tissue releases and lengthens.

  • It is best if you can give an accurate picture of your health and injuries prior to starting myofascial release therapy. This enables your therapist to design the most appropriate and effective treatment for you without aggravating pre-existing injuries.

  • It is best to not eat for at least 60-90 minutes before your massage treatment and only a light meal at that time.

  • Comfortable clothes that you are able to easily move in.

  • It is important to let your massage therapist know prior to the appointment. Some treatments at Divergent Therapy may not be recommended for people who suffer from hemophilia.

  • Drinking water after a myofasical release treatment is always a good idea. We are activating the parasympathetic nervous system and allowing the body to come into its natural relaxation state so people often feel very relaxed after these treatments. Having the time and space to relax and not have much on the calendar is also a good idea after these appointments.

  • 30 mins - $90.00
    45 mins - $105.00
    60 mins - $120.00
    75 mins - $140.00
    90 mins - $155.00
    ** starting January 2023 **

  • We accept credit card, debit card and cash.

    We bill under Registered Massage Therapy and Manual Osteopathic Therapy. Please check your insurance company for their policy.

  • If you have other questions, please contact our office at (306) 580 7796 or book online. Our massage and osteopathic practitioner will be happy to answer any questions you may have.

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